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Shypeps and unshypeps
Social Anxiety Disorder
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Depressed
IMPOSTERS
Healing shyness
Stuff for unshypeople
Advice for the unshy
Majority or Minority
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Being shy can cause people depression. I don't have much time on my hands right now but I'll just do a little bit.
Write down on a piece of paper every negative thought you have and then next to it replace it with a positive one. Just try it. Once you start doing that your brain gets into the habit of looking for positive thoughts (thinking positively) and you'll be a little less depressed.
I'll add some more soon so keep looking.
If you feel really bad go to:
http://www.maxpages.com/suicide18 |
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